Anil Kumar

How to Boost Iron Absorption Naturally: The Power of Vitamin C in Your Meals

  How to Boost Iron Absorption Naturally: The Power of Vitamin C in Your Meals Iron deficiency is one of…

2 months ago

Strength Training Simplified: Foundations, Science, and Periodization Explained

Strength Training Simplified: Foundations, Science, and Periodization Explained Introduction: Your Roadmap to Smarter, Safer, Stronger Strength Training Are you looking…

2 months ago

Do you review or Do you preview ?

Do you review or Do you preview ? By Sauri Gudlavalleti Picture this: You’re stuck in traffic, late for your…

8 months ago

10 Simple Tips to Become Lean Effortlessly

10 Simple Tips to Become Lean Effortlessly Becoming lean is a common fitness goal, but with so much advice floating…

8 months ago

Mahashivratri 2023: Celebrating the Power of Lord Shiva and Shakti

Mahashivratri, also known as the "Great Night of Shiva," is a Hindu festival celebrated annually in honor of Lord Shiva,…

2 years ago

8 Powerful Strategies To Stop Overthinking Right Now!

If you think you’re the only one that overthinks, you need another think coming for this one. But for everything…

2 years ago

‘कंक्रीट’ दुनिया का तीसरा सबसे बड़ा कार्बन उत्सर्जक

कार्बन उत्सर्जन को कम करने की दिशा में ‘ग्रीन सीमेंट’ आशा की किरण है। इससे हम काफी हद तक उत्सर्जन…

4 years ago

Spice girls of India

Gender stereotypes have been long pushing women backward in society. At a time where child marriage still continues, the story…

4 years ago

Buddha Purnima 2021: Here’s everything you need to know about Gautam Buddha’s birth anniversary

Buddha Purnima 2021: Buddha Purnima is one of the main festivals during the Vaishakh month, which marks the birth anniversary…

4 years ago

COVID-19: How to use Pulse Oximeter? 8-step Guideline For Using A Pulse Oximeter By The Government

The pulse oximeter is used to measure the oxygen level (oxygen saturation) of the blood. A pulse oximeter is useful…

4 years ago