Amrita Bhatia

Keto diet works better?

Keto diet has been known for its magic in fat loss. We often see people suggesting to follow the keto…

11 months ago

Do’s and Don’ts of Diastasis-recti!

Diastasis-recti is very common in women post pregnancy. It develops when the abdominal muscles stretch during pregnancy and get separated,…

3 years ago

Hypothyroidism

Hypothyroidism or underactive thyroid is a condition in which the thyroid gland doesn't produce enough thyroid hormones. The thyroid gland…

4 years ago

Uric Acid

Uric acid is a waste product found in the blood. It's created when the body breaks down chemicals called purines. Most…

4 years ago

Fitness journey post-pregnancy

  Motherhood is a blessing! Pregnancy is a blessing! A mother knows what it takes to give birth, to carry…

4 years ago