Amrita Bhatia

Keto diet works better?

Keto diet has been known for its magic in fat loss. We often see people suggesting to follow the keto…

5 months ago

Do’s and Don’ts of Diastasis-recti!

Diastasis-recti is very common in women post pregnancy. It develops when the abdominal muscles stretch during pregnancy and get separated,…

2 years ago

Hypothyroidism

Hypothyroidism or underactive thyroid is a condition in which the thyroid gland doesn't produce enough thyroid hormones. The thyroid gland…

3 years ago

Uric Acid

Uric acid is a waste product found in the blood. It's created when the body breaks down chemicals called purines. Most…

4 years ago

Fitness journey post-pregnancy

  Motherhood is a blessing! Pregnancy is a blessing! A mother knows what it takes to give birth, to carry…

4 years ago