Categories: FOOD AND NUTRITION

20 things to know about cholesterol

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20 things to know about cholesterol

What is bad cholesterol?

What is good cholesterol?

What are the health risks of having too much bad cholesterol in the blood?

What are the symptoms associated with bad cholesterol?

Foods high in cholesterol: Red meat

Food high in cholesterol: Butter

Food high in cholesterol: Sausages

Food high in cholesterol: Pastries

Food high in cholesterol: Alcohol

Food high in cholesterol: Fast food

Food high in cholesterol: Cheese

Food high in cholesterol: Shrimp

What are the recommended cholesterol levels?

Does a sedentary lifestyle contribute to cholesterol levels?

Does gender make a difference to cholesterol levels?

Are smokers at a higher risk of developing bad cholesterol?

Foods to eat for good cholesterol: Fruits and vegetables

Foods to eat for good cholesterol: Fatty fish

Foods to eat for good cholesterol: Nuts

Treatment: Which medications can you take to fight cholesterol?

Sushmita

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