Categories: INSPIRATION

π—§π—›π—˜ π—₯π—˜π—œπ—‘π—©π—˜π—‘π—§π—œπ—’π—‘ 𝗒𝗙 𝗧𝗔𝗑𝗨 π—π—”π—¦π—¦π—”π—Ÿ

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π—§π—›π—˜ π—₯π—˜π—œπ—‘π—©π—˜π—‘π—§π—œπ—’π—‘ 𝗒𝗙 𝗧𝗔𝗑𝗨 π—π—”π—¦π—¦π—”π—Ÿ

How an Obese Mom Became One of ICN Goa 2025’s Most Inspiring Athletes

By JaanoandSeekho Special Features Desk


When Strength Became Her Second Name

Never in her life did Tanu Jassal imagine that an overweight mom of twins could one day stand under the spotlight of a national bodybuilding stage. But on the iconic platform of ICN Goa 2025, she didn’t just stand β€” she owned it.

Her journey didn’t begin with a dream of medals or trophies.
It began in July 2020, with a simple, private wish:

β€œI just wanted to feel better about myself again.”

A few kilos dropped. A little confidence returned.
For the first time in years, she recognized her own reflection β€” one that looked hopeful, determined, alive.

And that was enough to change everything.


The Rise of a Relentless Woman

Weight training wasn’t love at first lift for Tanu.
But over time, it became her anchor, her therapy, her identity.

What began as a routine soon became a non-negotiable part of her life.
If she missed a workout, she didn’t feel guilty β€” she felt incomplete.

By 2025, the woman who once doubted herself had built a physique she never imagined possible. But what she built internally was far more powerful:

Resilience. Discipline. Identity. Power.


Motherhood, Muscle & Mindset

Tanu is a mother of twin daughters, and her transformation changed them too.
They saw a mother who no longer shrank to fit expectations β€” she expanded to redefine them.

Now they talk about nutrition.
They train.
They understand strength β€” not the kind measured in weights but the kind shaped in adversity.

Her daughters aren’t inheriting excuses.
They’re inheriting example.


ICN Goa 2025: The Moment the Journey Became a Movement

Stepping onto the ICN Goa 2025 stage wasn’t the culmination of her story β€” it was the beginning of a new chapter.

In a world where athletes often rise from privilege, Tanu rose from grit.
In a sport that celebrates bodies, she celebrated belief.

Her presence on that stage wasn’t just a personal victory.
It became a message to every Indian woman:

Strength has no age.
Confidence has no weight.
And courage looks best when worn with pride.


Magazine Pull-Quote

β€œIf I β€” an obese mom of twins β€” can become an athlete, then trust me, you can become anything you decide to be.”
β€” Tanu Jassal, ICN Goa 2025


Bio Box: Who Is Tanu Jassal?

Name: Tanu Jassal
Category: ICN Goa 2025 Athlete
Started Fitness Journey: July 2020
Transformation Highlights:

  • Lost significant weight through structured training
  • Built a stage-ready physique after beginning from scratch
  • Inspiring twin daughters to follow a healthy lifestyle
    Known For:
    Her grit, her consistency, and her message to women: the strongest thing you can lift is yourself.


Why Her Story Matters

Tanu represents a new generation of Indian women who are rewriting what motherhood looks like β€” stronger, bolder, and unapologetically ambitious.

She’s not just transforming her body;
she’s shifting the narrative for thousands of women who still doubt their potential.


Closing Editor’s Note

In an era where fitness often gets reduced to aesthetics, Tanu Jassal reminds us that true transformation begins in the mind and echoes through generations. Her journey from an obese mother to an ICN Goa 2025 athlete is more than a personal milestone β€” it is a beacon for women everywhere who are ready to reclaim their strength. And as she continues to lift, inspire, and lead, one truth stands tall: empowerment is contagious, and Tanu is just getting started.

Β 

Sushmita

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